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Raymont Edmonds IFBB Mr. Olympia Men’s Physique 2019 Raymont Edmonds is a

Brandon Hendrickson IFBB Mr. Olympia Men’s Physique 2018 Brandon Hendrickson is an

Muscles of The Lower Extremity Introduction The muscles of the lower extremity

Muscles of The Abdomen Abdominal muscles are strong bands of muscles lining

Jeremy Buendia IFBB Mr. Olympia Men’s Physique 2014, 2015, 2016 & 2017

Muscles of Thoracic Region: The Chest The muscles that form the chest

Mark Anthony Wingson First Ever IFBB Mr. Olympia Men’s Physique 2013 Mark

Principles of Fitness The 4 concepts discussed below describe the basic principles

Flexibility & Mobility Drills Previous slide Next slide Flexibility is the way

Chris Dickerson IFBB Mr. Olympia1982 Chris Dickerson (1939-2021) Dickerson was the first

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